Classes

There are no residency requirements to take classes (you do not have to be a resident of Allen). All JFRC and DRN classes are for ages 18 years and up unless otherwise noted (Introduction to T’ai Chi class is for ages 16 and up).

On-Site T’ai Chi is available. Set up a group session now at your location. Use T’ai Chi as a proven aid for reducing stress. T’ai Chi is the great exercise to designed to help us work well with change. Discover first-hand how T’ai Chi can foster harmony and calm in the work environment.  taichitexas@gmail.com


Monday

Ages 16+
Location: Joe Farmer Recreation Center;  1201 E Bethany, Allen, TX 75002   214-509-4750 www.allenparks.org

2019 Class Schedule
Mondays   6:30-7:30 PM 64 Move Form
Mondays   7:40-8:40 PM 64 Move Form 

Instructor: Carole Booth

Cost: $39/mo (price includes your $39 class fee plus the City’s $3 tech fee)

Open to those who completed the Introduction to T’ai Chi Class or with previous T’ai Chi experience.
Description:  T’ai Chi 64-Move Yang Form class. The Yang style is a beautiful, rounded form, working with the T’ai Chi energy ball to gain strength and balance.

To sign up visit: http://www.cityofallen.org/1182/Joe-Farmer-Recreation-Center
Recreation Guides LIFE
In Person: You may also sign up at JFRC Front Desk
By Phone:
call 214-509-4750

 


Tuesday

Ages 18+
Location: Meeting Room A/B Joe Farmer Recreation Center, 1201 E. Bethany, Allen, TX Allen, TX 75002 Ph: 214-509-4750 www.allenparks.org

Tuesdays 6:30-7:30 PM Introduction to T'ai Chi
Tuesdays, 7:45-8:45 PM 24 Move Form and Review**

Cost: $39 (price includes your $39 class fee plus the City’s $3 tech fee)

** Open only to those who have learned the complete 64-Move Form.
Ongoing class for learning the 24 form, review of Plum Blossom Fan form and 64 Move Form review.

Instructors :
Carole Booth and Kelly Benavidez.

To sign up visit: http://www.cityofallen.org/1182/Joe-Farmer-Recreation-Center
Recreation Guides LIFE
By Phone:
call 214-509-4750

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Wednesday

Ages 16+
Location: Joe Farmers Recreation Center;  1201 E. Bethany, Allen, TX 75002 214-509-4750 www.allenparks.org

2019 Class Schedule
Wednesdays 6:30-7:30 PM  Intro to T'ai Chi
Wednesdays 7:15-8:15 PM Plum Blossom Fan and Review

Instructor: Carole Booth

Cost: $39/mo (price includes your $39 class fee plus the City’s $3 tech fee)

Plum Blossom Fan Form Open to those who completed the Introduction to T’ai Chi Class or with previous T’ai Chi experience.

To sign up visit: http://www.cityofallen.org/1182/Joe-Farmer-Recreation-Center
Recreation Guides LIFE
In Person: You may also sign up at JFRC Front Desk
By Phone:
call 214-509-4750


Thursday

Age: 16 years+
Location: Aerobic Room, Don Rodenbaugh Natatorium, 110 E. Rivercrest, Allen, TX 75002

2019 Class Schedule
Thursdays 10:15 to 11:15 AM Introduction to T'ai Chi
Thursdays 11:15 to 12:15 AM 64 Move Form

Instructor: Carole Booth

Cost: $39 Members/$51 Non-members (Aerobic Punch Card)

Introduction to T'ai Chi For those who suffer from arthritis, inflammation, poor balance and stress. You will move slowly to quiet music, helping your muscles to gain strength and your joints to be more flexible.
64 Move Form Learn this beautiful pattern of many famous movements practiced around the world for strengthening body, mind and spirit. This is a very slow, beautiful exercise where you will gain peace.

To sign up visit: http://www.cityofallen.org/1182/Joe-Farmer-Recreation-Center
Recreation Guides LIFE
By Phone:
call 214-509-4770